1SQ Off-Season Training Groups/Schedule/Pricing
Program start April
01
Pro Performance
-
Designed for athletes to reach their peak performance
-
Performance Index Testing + Physiotherapist Access
-
Mon - Fri 7:30 - 9:30
-
Cost: $750/month + tax ($3000 plus gst for all 16 weeks)
03
Athlete Performance
-
Targeted at U13/U15/U17 athletes for their on ice performance
-
Offering 1x, 2x and 3x / week
-
Cost Varies on frequency
05
Sport Performance
-
Geared towards younger athletes (U9 - U11) seeking effective and enjoyable training
-
Options for 1x and 2x/week
-
Cost: $100 + tax and $200 + tax
02
Elite Performance 1/2
-
Designed for athletes advancing their on-ice performance
-
Performance Index Testing + Physiotherapist Access
-
Spring + Summer Schedule Vary
-
Cost: $750/month + tax ($3000 plus gst for all 16 weeks)
04
Female Specific Athletic Performance
-
Specifically designed for female athletes with tailored training
-
Options for 1x and 2x/ week
-
Cost $140 + tax for 1x/ week and $280 + tax for 2x/week